Debbie Innes
Be the love
This past Christmas (which seems a lifetime ago now), I received a gift from a good friend. This gift was a book written by Henri J.M....
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I am not Joy Browne, but...
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Debbie Innes
- May 29, 2020
- 4 min
Kindness DOES matter - every day of the year
Earlier this month, it was mental health awareness week and this year the focus was kindness. If you’ve read any of my previous posts,...
Debbie Innes
- Apr 6, 2020
- 6 min
A wish for the future
According to Gretchen Rubin, Robert Benchley said ‘there are two kinds of people in the world, those who divide people into two groups...
Debbie Innes
- Mar 11, 2020
- 6 min
The best best-friend you will ever have
I met up with a friend recently for a coffee. It was great. I hadn’t seen her for some time, but it was easy to chat and catch up on all...
Debbie Innes
- Jan 31, 2020
- 3 min
The Land of "Should"
I have a question for you. How many times have you visited the land of “SHOULD” today? What I mean by that is, how many times today have...
Debbie Innes
- Dec 19, 2019
- 4 min
I love you just the way you are
This was a song in the late 70’s, sung by Billy Joel. That was its title, “I love you just the way you are.” It did pretty well; people...
Debbie Innes
- Nov 15, 2019
- 5 min
Why kindness isn’t a cop out
I think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years...
Debbie Innes
- Oct 10, 2019
- 5 min
Enough!
It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
Debbie Innes
- Jul 15, 2019
- 7 min
My summer of love
I’m having an interesting summer so far this year. I haven’t slid into summer completely burnt out from the flurry of finishing off a...
Debbie Innes
- May 30, 2019
- 4 min
Continuing the conversation about mental health
A few weeks ago, it was mental health awareness week. Here in the UK, that meant people we’re tweeting, instagram-ing and Facebook-ing...
I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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