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I am not Joy Browne, but...
Inis-Ink Counselling
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Debbie Innes
Jun 25, 20204 min read
Be the love
This past Christmas (which seems a lifetime ago now), I received a gift from a good friend. This gift was a book written by Henri J.M....
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Debbie Innes
May 29, 20204 min read
Kindness DOES matter - every day of the year
Earlier this month, it was mental health awareness week and this year the focus was kindness. If you’ve read any of my previous posts,...
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Debbie Innes
Apr 6, 20206 min read
A wish for the future
According to Gretchen Rubin, Robert Benchley said ‘there are two kinds of people in the world, those who divide people into two groups...
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Debbie Innes
Mar 11, 20206 min read
The best best-friend you will ever have
I met up with a friend recently for a coffee. It was great. I hadn’t seen her for some time, but it was easy to chat and catch up on all...
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Debbie Innes
Jan 31, 20203 min read
The Land of "Should"
I have a question for you. How many times have you visited the land of “SHOULD” today? What I mean by that is, how many times today have...
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Debbie Innes
Dec 19, 20194 min read
I love you just the way you are
This was a song in the late 70’s, sung by Billy Joel. That was its title, “I love you just the way you are.” It did pretty well; people...
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Debbie Innes
Nov 15, 20195 min read
Why kindness isn’t a cop out
I think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years...
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Debbie Innes
Oct 10, 20195 min read
Enough!
It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
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Debbie Innes
Jul 15, 20197 min read
My summer of love
I’m having an interesting summer so far this year. I haven’t slid into summer completely burnt out from the flurry of finishing off a...
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Debbie Innes
May 30, 20194 min read
Continuing the conversation about mental health
A few weeks ago, it was mental health awareness week. Here in the UK, that meant people we’re tweeting, instagram-ing and Facebook-ing...
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I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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