Debbie Innes
Raising awareness any time of the year
I’ve been quite busy lately and when that happens, my writing tends to take a backseat. Couple that with a lack of inspiration about...
I am not Joy Browne, but...
Inis-Ink Counselling
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Debbie Innes
- Jan 31
- 3 min
Making the ordinary extraordinary
This morning, I had Starbucks Holiday blend. I had bought it back in November when it was stocked at my local supermarket. I’ve had...
Debbie Innes
- Nov 17, 2021
- 3 min
What are your precious gems?
It’s that time of year again. Autumn has arrived, energy is descending, things are slowing down and in certain parts of the world (North...
Debbie Innes
- Jul 14, 2021
- 5 min
Still struggling to get it right
I’ve blinked and I find myself in the middle of summer. You’d hardly know it if you looked outside at the grey skies and damp gardens,...
Debbie Innes
- Apr 7, 2021
- 6 min
Beware the badge of busy
Are you busy just now? I imagine the way you might answer that question will depend on where you are, what you’re doing and who is...
Debbie Innes
- Feb 28, 2021
- 4 min
Letting spring unfold
I can’t imagine you haven’t noticed, but spring is in the air. Earlier this week I went out for a walk on a lovely sunny day. There was a...
Debbie Innes
- Jan 27, 2021
- 4 min
The hope in light
It’s slightly hard to believe that we’re at the beginning of another year. Like most things over the past 10 months, this new year feels...
Debbie Innes
- Dec 23, 2020
- 5 min
The most important - and forgotten - 'thing to do'
I love a list. It doesn’t matter what kind of list it is, I’ll make it. My go-to list is always my “things to do list” and I seem to make...
Debbie Innes
- Oct 15, 2020
- 8 min
Doing it my way
I know. It’s been a while since I last wrote. How have you been? Things still feel different, don’t they? Each time we adjust to a new...
Debbie Innes
- Jul 31, 2020
- 6 min
Yes You Can!
Have you ever woken up of a day when your first thought was, “I just can’t”? Maybe you had a hard day the day before or found yourself...
I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.