It’s that time of year again. Autumn has arrived, energy is descending, things are slowing down and in certain parts of the world (North...

I’ve blinked and I find myself in the middle of summer. You’d hardly know it if you looked outside at the grey skies and damp gardens,...

Are you busy just now? I imagine the way you might answer that question will depend on where you are, what you’re doing and who is...

I can’t imagine you haven’t noticed, but spring is in the air. Earlier this week I went out for a walk on a lovely sunny day. There was a...

It’s slightly hard to believe that we’re at the beginning of another year. Like most things over the past 10 months, this new year feels...

I love a list. It doesn’t matter what kind of list it is, I’ll make it. My go-to list is always my “things to do list” and I seem to make...

I know. It’s been a while since I last wrote. How have you been? Things still feel different, don’t they? Each time we adjust to a new...

Have you ever woken up of a day when your first thought was, “I just can’t”? Maybe you had a hard day the day before or found yourself...

This past Christmas (which seems a lifetime ago now), I received a gift from a good friend. This gift was a book written by Henri J.M....

Earlier this month, it was mental health awareness week and this year the focus was kindness. If you’ve read any of my previous posts,...