Debbie InnesNov 17, 20213 minWhat are your precious gems?It’s that time of year again. Autumn has arrived, energy is descending, things are slowing down and in certain parts of the world (North...
Debbie InnesMar 11, 20206 minThe best best-friend you will ever haveI met up with a friend recently for a coffee. It was great. I hadn’t seen her for some time, but it was easy to chat and catch up on all...
Debbie InnesJan 17, 20184 minGratitude and sweating the small stuffI started intentionally expressing gratitude about 18 months ago. I had read quite a bit about coping with stress and increasing...