Debbie Innes
Making the ordinary extraordinary
This morning, I had Starbucks Holiday blend. I had bought it back in November when it was stocked at my local supermarket. I’ve had...
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I am not Joy Browne, but...
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Debbie Innes
- Jul 14, 2021
- 5 min
Still struggling to get it right
I’ve blinked and I find myself in the middle of summer. You’d hardly know it if you looked outside at the grey skies and damp gardens,...
Debbie Innes
- Oct 15, 2020
- 8 min
Doing it my way
I know. It’s been a while since I last wrote. How have you been? Things still feel different, don’t they? Each time we adjust to a new...
Debbie Innes
- Jul 31, 2020
- 6 min
Yes You Can!
Have you ever woken up of a day when your first thought was, “I just can’t”? Maybe you had a hard day the day before or found yourself...
Debbie Innes
- Mar 11, 2020
- 6 min
The best best-friend you will ever have
I met up with a friend recently for a coffee. It was great. I hadn’t seen her for some time, but it was easy to chat and catch up on all...
Debbie Innes
- Jan 31, 2020
- 3 min
The Land of "Should"
I have a question for you. How many times have you visited the land of “SHOULD” today? What I mean by that is, how many times today have...
Debbie Innes
- Dec 19, 2019
- 4 min
I love you just the way you are
This was a song in the late 70’s, sung by Billy Joel. That was its title, “I love you just the way you are.” It did pretty well; people...
Debbie Innes
- Nov 15, 2019
- 5 min
Why kindness isn’t a cop out
I think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years...
Debbie Innes
- Oct 10, 2019
- 5 min
Enough!
It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
Debbie Innes
- Apr 16, 2019
- 6 min
Snoozing my way into spring
Have you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...
I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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