Debbie InnesJan 31, 20223 minMaking the ordinary extraordinaryThis morning, I had Starbucks Holiday blend. I had bought it back in November when it was stocked at my local supermarket. I’ve had...
Debbie InnesJul 14, 20215 minStill struggling to get it rightI’ve blinked and I find myself in the middle of summer. You’d hardly know it if you looked outside at the grey skies and damp gardens,...
Debbie InnesOct 15, 20208 minDoing it my wayI know. It’s been a while since I last wrote. How have you been? Things still feel different, don’t they? Each time we adjust to a new...
Debbie InnesJul 31, 20206 minYes You Can!Have you ever woken up of a day when your first thought was, “I just can’t”? Maybe you had a hard day the day before or found yourself...
Debbie InnesMar 11, 20206 minThe best best-friend you will ever haveI met up with a friend recently for a coffee. It was great. I hadn’t seen her for some time, but it was easy to chat and catch up on all...
Debbie InnesJan 31, 20203 minThe Land of "Should"I have a question for you. How many times have you visited the land of “SHOULD” today? What I mean by that is, how many times today have...
Debbie InnesDec 19, 20194 minI love you just the way you areThis was a song in the late 70’s, sung by Billy Joel. That was its title, “I love you just the way you are.” It did pretty well; people...
Debbie InnesNov 15, 20195 minWhy kindness isn’t a cop outI think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years...
Debbie InnesOct 10, 20195 minEnough!It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
Debbie InnesApr 16, 20196 minSnoozing my way into springHave you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...