Debbie Innes
Making the ordinary extraordinary
This morning, I had Starbucks Holiday blend. I had bought it back in November when it was stocked at my local supermarket. I’ve had...
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I am not Joy Browne, but...
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Debbie Innes
Jul 14, 20215 min read
Still struggling to get it right
I’ve blinked and I find myself in the middle of summer. You’d hardly know it if you looked outside at the grey skies and damp gardens,...
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Debbie Innes
Oct 15, 20208 min read
Doing it my way
I know. It’s been a while since I last wrote. How have you been? Things still feel different, don’t they? Each time we adjust to a new...
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Debbie Innes
Jul 31, 20206 min read
Yes You Can!
Have you ever woken up of a day when your first thought was, “I just can’t”? Maybe you had a hard day the day before or found yourself...
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Debbie Innes
Mar 11, 20206 min read
The best best-friend you will ever have
I met up with a friend recently for a coffee. It was great. I hadn’t seen her for some time, but it was easy to chat and catch up on all...
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Debbie Innes
Jan 31, 20203 min read
The Land of "Should"
I have a question for you. How many times have you visited the land of “SHOULD” today? What I mean by that is, how many times today have...
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Debbie Innes
Dec 19, 20194 min read
I love you just the way you are
This was a song in the late 70’s, sung by Billy Joel. That was its title, “I love you just the way you are.” It did pretty well; people...
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Debbie Innes
Nov 15, 20195 min read
Why kindness isn’t a cop out
I think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years...
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Debbie Innes
Oct 10, 20195 min read
Enough!
It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
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Debbie Innes
Apr 16, 20196 min read
Snoozing my way into spring
Have you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...
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I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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