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I am not Joy Browne, but...
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Debbie Innes
Apr 16, 20196 min read
Snoozing my way into spring
Have you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...
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Debbie Innes
Feb 14, 20193 min read
Proofs of love
At this time of year, if you’re like me, your thoughts probably turn to love. Or, if you’re paying attention to advertising, your...
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Debbie Innes
Jan 14, 20195 min read
Surviving January – and the rest of the year
New Year – New You! It’s what all the advertisers are shouting about just now, especially those advertising exercise and clothes. There’s...
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Debbie Innes
Dec 18, 20183 min read
Offering kindness through connection
It’s not very often I see police ‘hubbub’ (a bunch of police cars and police-men and -women standing around with police dogs in tow) near...
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Debbie Innes
Nov 1, 20184 min read
Find the beauty; it's there to be found
I’ve recently started a ‘Seasonal Yoga Teacher Training’ course. My reasons for joining this course were somewhat selfish (ok, purely...
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Debbie Innes
Sep 26, 20184 min read
There is no next
'It's all in the preparation.' This is what I normally hear when talking about 'keys to successful.... ' (meals, holidays, vacations, you...
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Debbie Innes
Aug 17, 20187 min read
The Multiplicative property of pens
As you may recall, I’ve spent some time working on simplifying things over the past couple of years. Though I feel like Marie Kondo would...
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Debbie Innes
Jul 11, 20187 min read
“Simples” – Really?
If you’ve been living in the U.K. (and apparently Australia?) for any amount of time, you’ll be familiar with Aleksandr Meerkat – the...
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Debbie Innes
Jun 1, 20186 min read
A balancing act....
So last time I wrote, I resolved to take my practice off the mat – to see where focusing on the balance between doing and being would...
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Debbie Innes
Apr 13, 20183 min read
To be or not to be: Is that really the question we need to ask ourselves?
It can be quite a struggle at times, being. Ask anyone I’ve ever worked with before. They could tell you without a doubt that I’m a...
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I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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