Debbie Innes
Snoozing my way into spring
Have you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...
top of page
I am not Joy Browne, but...
Inis-Ink Counselling
Supporting your well-being
Search
Debbie Innes
- Feb 14, 2019
- 3 min
Proofs of love
At this time of year, if you’re like me, your thoughts probably turn to love. Or, if you’re paying attention to advertising, your...
Debbie Innes
- Jan 14, 2019
- 5 min
Surviving January – and the rest of the year
New Year – New You! It’s what all the advertisers are shouting about just now, especially those advertising exercise and clothes. There’s...
Debbie Innes
- Dec 18, 2018
- 3 min
Offering kindness through connection
It’s not very often I see police ‘hubbub’ (a bunch of police cars and police-men and -women standing around with police dogs in tow) near...
Debbie Innes
- Nov 1, 2018
- 4 min
Find the beauty; it's there to be found
I’ve recently started a ‘Seasonal Yoga Teacher Training’ course. My reasons for joining this course were somewhat selfish (ok, purely...
Debbie Innes
- Sep 26, 2018
- 4 min
There is no next
'It's all in the preparation.' This is what I normally hear when talking about 'keys to successful.... ' (meals, holidays, vacations, you...
Debbie Innes
- Aug 17, 2018
- 7 min
The Multiplicative property of pens
As you may recall, I’ve spent some time working on simplifying things over the past couple of years. Though I feel like Marie Kondo would...
Debbie Innes
- Jul 11, 2018
- 7 min
“Simples” – Really?
If you’ve been living in the U.K. (and apparently Australia?) for any amount of time, you’ll be familiar with Aleksandr Meerkat – the...
Debbie Innes
- Jun 1, 2018
- 6 min
A balancing act....
So last time I wrote, I resolved to take my practice off the mat – to see where focusing on the balance between doing and being would...
Debbie Innes
- Apr 13, 2018
- 3 min
To be or not to be: Is that really the question we need to ask ourselves?
It can be quite a struggle at times, being. Ask anyone I’ve ever worked with before. They could tell you without a doubt that I’m a...
I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
bottom of page