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I am not Joy Browne, but...
Inis-Ink Counselling
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Debbie Innes
Dec 19, 20194 min read
I love you just the way you are
This was a song in the late 70’s, sung by Billy Joel. That was its title, “I love you just the way you are.” It did pretty well; people...
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Debbie Innes
Oct 10, 20195 min read
Enough!
It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come...
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Debbie Innes
Jul 15, 20197 min read
My summer of love
I’m having an interesting summer so far this year. I haven’t slid into summer completely burnt out from the flurry of finishing off a...
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Debbie Innes
Apr 16, 20196 min read
Snoozing my way into spring
Have you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...
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Debbie Innes
Feb 14, 20193 min read
Proofs of love
At this time of year, if you’re like me, your thoughts probably turn to love. Or, if you’re paying attention to advertising, your...
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Debbie Innes
Jun 1, 20186 min read
A balancing act....
So last time I wrote, I resolved to take my practice off the mat – to see where focusing on the balance between doing and being would...
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Debbie Innes
Apr 13, 20183 min read
To be or not to be: Is that really the question we need to ask ourselves?
It can be quite a struggle at times, being. Ask anyone I’ve ever worked with before. They could tell you without a doubt that I’m a...
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Debbie Innes
Jan 17, 20184 min read
Gratitude and sweating the small stuff
I started intentionally expressing gratitude about 18 months ago. I had read quite a bit about coping with stress and increasing...
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Debbie Innes
Nov 6, 20177 min read
My pledge to notice
Almost a year ago now I was at a conference in London. Well, they called it a “forum” and it was about improving student well-being in...
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Debbie Innes
Sep 20, 20176 min read
The loft widow
It is a time of change in our household. While our household is small, it is usually full – full of love, full of laughter and nonsense,...
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I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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