Debbie Innes
Why kindness isn’t a cop out
I think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years...
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I am not Joy Browne, but...
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Debbie Innes
- Jul 15, 2019
- 7 min
My summer of love
I’m having an interesting summer so far this year. I haven’t slid into summer completely burnt out from the flurry of finishing off a...
Debbie Innes
- Jan 14, 2019
- 5 min
Surviving January – and the rest of the year
New Year – New You! It’s what all the advertisers are shouting about just now, especially those advertising exercise and clothes. There’s...
Debbie Innes
- Aug 17, 2018
- 7 min
The Multiplicative property of pens
As you may recall, I’ve spent some time working on simplifying things over the past couple of years. Though I feel like Marie Kondo would...
Debbie Innes
- Apr 13, 2018
- 3 min
To be or not to be: Is that really the question we need to ask ourselves?
It can be quite a struggle at times, being. Ask anyone I’ve ever worked with before. They could tell you without a doubt that I’m a...
Debbie Innes
- Jan 17, 2018
- 4 min
Gratitude and sweating the small stuff
I started intentionally expressing gratitude about 18 months ago. I had read quite a bit about coping with stress and increasing...
Debbie Innes
- Nov 6, 2017
- 7 min
My pledge to notice
Almost a year ago now I was at a conference in London. Well, they called it a “forum” and it was about improving student well-being in...
Debbie Innes
- Sep 20, 2017
- 6 min
The loft widow
It is a time of change in our household. While our household is small, it is usually full – full of love, full of laughter and nonsense,...
Debbie Innes
- Jul 7, 2017
- 5 min
When 'Only love today' is the last thing you feel
“Two men killed by ‘only love today’ bracelet. In an ironic turn of events, two men were found severely injured in a town in the west of...
I am not Joy Browne, but...
my blog about self-compassion:do's, don'ts and everything in between.
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