Debbie InnesApr 16, 20196 minSnoozing my way into springHave you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal...
Debbie InnesJul 11, 20187 min“Simples” – Really?If you’ve been living in the U.K. (and apparently Australia?) for any amount of time, you’ll be familiar with Aleksandr Meerkat – the...
Debbie InnesJun 1, 20186 minA balancing act....So last time I wrote, I resolved to take my practice off the mat – to see where focusing on the balance between doing and being would...
Debbie InnesApr 13, 20183 minTo be or not to be: Is that really the question we need to ask ourselves?It can be quite a struggle at times, being. Ask anyone I’ve ever worked with before. They could tell you without a doubt that I’m a...