Offering kindness through connection

It’s not very often I see police ‘hubbub’ (a bunch of police cars and police-men and -women standing around with police dogs in tow) near me, but the other day it was there. I don’t know what was happening, but there was a bridge nearby and I feared the worst. I had spent that morning thinking about how December and the impending new year offers us an opportunity to slow down a bit, reflect on the year gone by and start turning our attention to how we might like the new year to be. But that sight made me remember that, unfortunately, that’s not all December offers us. Though this is a month that’s meant to be joyous and peaceful as we celebrate whatever it is that we celebrate with family an

I am not Joy Browne, but...

my blog about self-compassion:do's, don'ts and everything in between.

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Hamilton ML3 7DP

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