Find the beauty; it's there to be found

I’ve recently started a ‘Seasonal Yoga Teacher Training’ course. My reasons for joining this course were somewhat selfish (ok, purely selfish): as you may have gathered, I’ve quite enjoyed going to my yoga classes and was doing this twice a week. For some time, I had thought starting a home practice might be a good thing, but I found I wasn’t necessarily motivated to do this just because I thought I might like to. So, in talking to others last year who were taking the seasonal yoga teacher training course at that time, I learned that they were “required” to do a home practice as part of the training. This, I thought to myself, could be just the motivation I need. So here I am, 3 months and 4

I am not Joy Browne, but...

my blog about self-compassion:do's, don'ts and everything in between.

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Townhead Street

Hamilton ML3 7DP

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