November 15, 2019

I think and talk a lot about kindness - self-kindness and self-compassion in particular. In my blurb about this blog I started 2 years ago, I say I’m on a journey towards self-compassion. Though kindness and self-compassion aren’t necessarily t...

October 10, 2019

It’s been a wee while since I’ve posted anything on this blog. I’ve blinked and summer disappeared. Late summer also seems to have come and gone in a flash, even though technically we’re still in this season. The nights are drawing in and thing...

January 14, 2019

New Year – New You! It’s what all the advertisers are shouting about just now, especially those advertising exercise and clothes. There’s also lots of help out there if you want to know to what to do in 2019, this new and fabulous year. A quick...

December 18, 2018

It’s not very often I see police ‘hubbub’ (a bunch of police cars and police-men and -women standing around with police dogs in tow) near me, but the other day it was there. I don’t know what was happening, but there was a bridge nearby and I f...

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