April 16, 2019

Have you heard yet that spring is here? I’d be quite surprised if you haven’t. As I’m becoming more mindful – and as I study seasonal yoga – I find myself noticing patterns in what’s happening in the world around me. So, much like I noticed the...

July 11, 2018

If you’ve been living in the U.K. (and apparently Australia?) for any amount of time, you’ll be familiar with Aleksandr Meerkat – the supposedly lovable (and yet inexplicably annoying) meerkat that advertises the website “comparethemarket.com”...

June 1, 2018

So last time I wrote, I resolved to take my practice off the mat – to see where focusing on the balance between doing and being would take me when I’m not in the yoga studio. And the first thing I’ll tell you is it’s not that easy!

My favourite...

April 13, 2018

It can be quite a struggle at times, being.  Ask anyone I’ve ever worked with before.  They could tell you without a doubt that I’m a ‘do’-er'; I’m most comfortable when I have my list of things to do along with the time and space to get things...

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October 10, 2019

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September 26, 2018

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November 1, 2018

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